Workload Management Course: Train Smarter & Harder Workshop
Physical therapists, athletic trainers, and strength and conditioning coaches are heavily involved in the early-stage rehabilitation of injured athletes and returning these athletes to peak performance. Effective load management is critical in achieving these aims.
This workshop will provide the latest scientific evidence on training load monitoring and safely progressing (and regressing) training loads to build robust and resilient athletes.
At the conclusion of the course, participants will have an advanced understanding of load management principles, training program design, and preparation for the most demanding passages of competition. Participants will also obtain an advanced understanding of the factors that contribute to load tolerance in athletes.
Instructor: Tim Gabbett
Dr Tim Gabbett has over 20 years experience working as an applied sport scientist with athletes and coaches from a wide range of sports. He has published over 250 peer-reviewed articles and presented at over 400 international conferences. Along with his work with Australian sports, he continues to work as a coaching consultant for several high-performance teams around the world.