Course Information |
Course Objectives |
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Instructor: Martina Jezkova, MPT
Dates: Thursday, Sept. 12 & Friday, Sept. 13th Times: 9:00am - 5:00pm Both Days Location: To Be Determined Shortly! 
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- Review of all the basic principles of physiological movement patterns during static and dynamic yoga positions
- Foot mobilisations in supportiing function - Isolated movement patterns of the hip in unloaded positions - Flow Class - Isolated movement patterns of the hip in loaded positions - Rehabilitation Applications - Transitions in yoga asanas, linking developmental ontogenisis for hip mobility and stability - Pranayama-Role of the lower abdominal wall in Pranayama - Movement patterns of hip joint in differentiated and undifferentiated seated positions - Muscle pulls relating to actions of the hip - Isolated Hip Extension in yoga asanas - Flow Class – review of movement patterns of the hip for mobility and stability - Rehabilitative perspective of Pranayama |
